Why You’re NOT Losing Weight in the Gym

Why You're Not Losing Weight in the Gym You head to the gym because you know that exercise burns calories and helps you to lose weight and shed extra pounds. Knowing this, you may think that losing weight should be easy with enough exercise. However the truth is that if you aren't accustomed to exercising [...]

By |June 23rd, 2016|Uncategorized|0 Comments

Fit Life vs Flab Life

There’s a perfectly sane explanation as to why most people say they want to be fit, and yet only a very small percentage actually are fit. Most of us, instead, are firmly cemented in the Flab Life rather than the Fit Life. Why is this? Because the Fit Life is hard. Want to know just [...]