Stay Fit Personal Training Videos

Fitness Assessment

An important part of any responsible training program, a fitness assessment object….read more

Strength Training

We will guide you through a program that will develop strength and increase….read more

Tracking Results

An important part of the process is tracking results. To maximize your progress, we need…read more

Nutrition Counseling

Together we will develop a plan for healthy eating. We will determine the vitamins and minerals…read more

Welcome to Stay Fit Personal Training.

AboutStay Fit

Stay Fit Personal Training provides a progressive fitness system which allows our clients to achieve their fitness and weight loss goals in a non-intimidating, supportive, friendly atmosphere.

Live STRONGER Longer


Roy was incredibly responsive to my fears and struggles with fitness. He listened to my needs and managed to bring me a sense of accomplishment that I have never experienced before. Thanks!
-Mariah C

Contact Us

Stay Fit Personal Training – Serving Tarpon Springs – Palm Harbor

1888 S. Pinellas Ave Tarpon Springs, FL 34689 – (727) 938-8551

Reset Your Metabolism To Lose Excess Body Fat Like You Were 20 Years Younger!

Simple System RESETS Your Metabolism & Turns Back Your Biological Clock.

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